Call us now 303-402-9460
Get in touch now!

Blog | Tran's Martial Arts And Fitness Center

Kids Martial Arts near Boulder RSS Feed




  • The Life of a Martial Arts Coach: Passion and Perseverance

    In the disciplined world of martial arts, the coach stands as both a beacon of knowledge and a pillar of support. But what does it truly mean to take on the role of a martial arts coach? In this post, we dive deep into the lives of those who dedicate themselves to teaching, shaping, and inspiring students in the art of combat and self-control. The Unsung Heroes of the Dojo Martial arts coaches go beyond mere instructors—they are mentors, confidants, and sometimes even a sort of family. Their day begins long before the first student steps on the mat, preparing lesson plans tailored to diverse needs, from the nervous beginner to the seasoned martial arts athlete. Each session is more ....

    Read more

  • New Year's Resolutions: A Positive or Negative Tradition?

    Happy New Year! The start of a new year often brings a surge of motivation and a desire for positive change. We've noticed the ongoing discussions on social media about the effectiveness of New Year's resolutions. Some say they're overrated, fleeting promises that seldom survive which can set one up for failure resulting into negative self-sabotage. While we understand these perspectives (to an extent) and have fallen to this way of perception in past years, we do not support this trend that resolutions are negative because we firmly believe in the power of setting goals, whether it's January 1 st or any other day. Resolutions serve as a powerful tool, offering us a fresh ....

    Read more

  • Personal Training: Elevate Your Fitness Journey with Tailored Guidance

    In the pursuit of fitness and well-being, one size rarely fits all. That’s where personal training steps in, offering a unique and tailored approach designed to help you reach your specific goals. In this blog, we’ll explore the invaluable benefits of personal training and how it distinguishes itself from group training. Personalized Attention and Customization: One of the most significant advantages of personal training is the individualized attention you receive. Your trainer will create a workout plan that aligns with your specific goals, considering your current fitness level, existing health concerns and/or limitations, and your personal preferences. This level of ....

    Read more

  • Krav Maga: From Origins to Real-World Application

    The History and Principles of Krav Maga Krav Maga, Hebrew for ‘contact combat’ emerged in the tumultuous streets of pre-World War II Europe. Developed by Imi Lichtenfeld, a renowned athlete and martial artist, Krav Maga was designed to provide practical self-defense techniques for those facing imminent danger. Lichtenfeld’s innovative approach emphasized simplicity and efficiency, setting Krav Maga apart from traditional martial arts. At the heart of Krav Maga lies a set of guiding principles that make it a formidable self-defense system. It places quick, instinctive movements that leverage an individual’s natural reflexes. The goal is to neutralize threats ....

    Read more

  • October is Bullying Prevention Month

    Understanding and Dealing with Bullying: A Guide for Parents October is nationally recognized as Bullying Prevention Month, a time dedicated to raising awareness about the prevalence and harmful effects of bullying. By dedicating an entire month to this cause, it allows for a concentrated effort to educate, engage, and empower individuals. It’s never easy to talk about tough topics like bullying. But when we address them head-on and bring them out into the open, we have a better chance at preventing bully behavior and helping the victims. While all kids or individuals are mean to one another from time to time, bullying is a persistent pattern of behavior, meant to emphasize a ....

    Read more

  • 5 Reasons that Young Children Benefit from Martial Arts Lessons

    Are you a parent that has been thinking about signing up their child for a youth martial arts class/program? If yes, you came to the right place! First and foremost, congratulations on making the right decision. Youth martial arts programs provide a multitude of benefits for your children. Your child will get a boost in confidence, make a bunch of new friends and much more. Below are 5 reasons why signing up your child in martial arts is a great idea: Build Strong Friendships If there’s one thing that can be said about childhood, it’s that making friends is both a difficult, yet an extremely beneficial aspect of the process. It’s widely believed that ....

    Read more

  • Unleashing the Power Within: A Look into Muay Thai

    Whether you’re a seasoned martial artist or a curious beginner, you’re about to embark on a journey that will transform not only your physical strength but your mental fortitude. Muay Thai, known as the “Art of Eight Limbs”, is a combat sport that originated in Thailand hundreds of years ago. It’s a versatile and powerful martial art that utilizes fists, elbows, knees, and shins. In our first blog post, we’ll share highlights and benefits of Muay Thai, and how you can get started or continue you on your own path. Muay Thai is a martial art that sets it apart from any other because of the use of all eight limbs; fists, elbows, knees, and shins. This ....

    Read more


Request information
Kids Martial Arts near Boulder

SUHEL S

Not only a gym where you just go, have a workout and come back home. All the Krus (instructors) put extra effort to create a community environment and motivate you to push harder and live better.
Kids Martial Arts near Boulder

BRENT F

Tran's Martial Arts does a great job of teaching important life skills, building a family community and having fun. The Dojo is welcoming to all ages, fitness levels and backgrounds. If you are thinking about trying a martial art or just want a new fitness challenge, you owe it to yourself to check out Tran's
Kids Martial Arts near Boulder

AARON SCOTT

I cannot say enough good things about TMA, such a great place with great people. Whatever your goals may be, they will help you realize them and so much more. I've been able to push myself physically and mentally further than I ever thought possible. My only regret is not starting my journey here years earlier. Don't hesitate, start your journey today, you won't regret it!!

Request Information Now!